After sexual assault, all facets of you deserve the attention and patience to heal. A holistic approach ensures that all parts of us can thrive after experiencing trauma.
As a survivor, we often feel alone in our pain and suffering. This sense of loneliness may lead to depression, withdrawal, or self-harm. It’s important to remember that we are not alone and that there are systems of support available to help us heal.
The need for self-care and rejuvenation makes us human and should be embraced as a tool for better advocacy. Here are 5 points to help you practice intentionality in caring for yourself.
If you have experienced any form of sexual violence, here are 5 important messages by survivors for survivors.
subscribe to OUR newsletter
Learn more on how we’re ending sexual violence in our communities! Subscribe to our newsletters to find out how you can get involved.