sexual assault awareness resources
Try this butterfly hug exercise to center and calm yourself whenever you feel your anxiety rising.
This is a helpful exercise for survivors to bring their bodies to awareness and safety.
MEANINGFUL ARTICLES FOR SURVIVORS
Explore our empowering blogs authored by survivor leaders and experts, offering invaluable insights and support on the journey to healing and empowerment.

Highlights From Our Scholars Retreat
Every year, Freely In Hope hosts a four-day retreat for the scholars in Kenya and Zambia. Get a sneak peek into what we learned with each other!

Maryanne: From Survivor to Child Protection Advocate
Maryanne’s story is one of courage, resilience, and hope. As Freely in Hope’s Child Protection Program Coordinator, Maryanne leads sexual abuse prevention programs across Kenya. She equips children, parents, teachers, and organizational leaders with lifesaving knowledge about consent, body safety, and reporting abuse. As she is creating awareness about sexual violence, her dream is to build an art center for children!

Resources that protect children
Freely in Hope provides education, resources, and community trainings that prevent child sexual abuse. here are resources that can help you protect children in your community.

Pendo’s Power Launches in Kenya!
Freely in Hope celebrated the launch of Pendo’s Power, our very first illustrated children’s book that teaches parents and children how to prevent child sexual abuse. Our launch was held in Nairobi, Kenya with sponsors including Kenya National Library Service, ICEA Lion, and the Directorate of Children’s Services.

Upcoming Events (2023)
Catch us in the Bay Area and online through a series of inspiring educational events!

4 ways to promote holistic health with survivors
After sexual assault, all facets of you deserve the attention and patience to heal. A holistic approach ensures that all parts of us can thrive after experiencing trauma.
meet survivor leaders
Discover the transformative journeys of survivor leaders and find inspiration to embrace your own path to thriving. Dive into their stories and envision the possibilities!

Linet: Disabilities Are Not Inabilities
Children with special needs are also vulnerable to sexual abuse, and I see high incidences of sexual abuse cases among my students. As a teacher, I use the knowledge Freely in Hope has given me to advocate for children with unique abilities.

Meet Christelle
Being a survivor myself, I know how important it is to feel understood. Survivors need to be supported in the healing process and not left alone to fight the trauma. While dealing with PTSD, I found that allyship healed and empowered me.

Jean: Empowering Others to Dream
I want to ensure that the system adjusts to meet the needs of disadvantaged women in the community, and until we see change, we can empower these women to be the ones who will take a stand within their spheres of influence.