sexual assault awareness resources
Try this butterfly hug exercise to center and calm yourself whenever you feel your anxiety rising.
This is a helpful exercise for survivors to bring their bodies to awareness and safety.
MEANINGFUL ARTICLES FOR SURVIVORS
Explore our empowering blogs authored by survivor leaders and experts, offering invaluable insights and support on the journey to healing and empowerment.
Upcoming Events (2023)
Catch us in the Bay Area and online through a series of inspiring educational events!
4 ways to promote holistic health with survivors
After sexual assault, all facets of you deserve the attention and patience to heal. A holistic approach ensures that all parts of us can thrive after experiencing trauma.
Join our holiday events across California
We’re so excited to be back in-person at these incredible holiday events! Join us in California to learn about our transformative work with survivors across Kenya and Zambia.
Shop online with our partnering brands this holiday
It’s the most wonderful time of the yea and there are so many ways to spread the love! When you shop through our partners, they will give back to Freely in Hope!
3 Ways You Can Keep Kids Safe During the Holidays
The holidays are a beautiful time of connection with friends and family near and far. Regardless of the family situations that we come from, we can make empowered decisions to protect our children during this holiday season.
Teaching Self-Defense to Empower Girls in Kenya
Every year, Freely In Hope commemorates the International Day of the Girl that focuses on empowering girls and women to use their voices in their communities to speak against injustice. This year, we had the privilege to partner with Ujamaa Africa and Imarika Youth to empower girls in Kibera, Kenya to learn self defense skills.
meet survivor leaders
Discover the transformative journeys of survivor leaders and find inspiration to embrace your own path to thriving. Dive into their stories and envision the possibilities!
Velma: Mentoring the Next Generation
As an aspiring teacher, I feel equipped with knowledge of how I can help my students who have experienced trauma.
A Letter from our Directors
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here…
2023 YEAR IN REVIEW
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here—14 years ago, we began by listening to the dreams of one survivor in Kenya and one survivor in Zambia.
