sexual assault awareness resources
Try this butterfly hug exercise to center and calm yourself whenever you feel your anxiety rising.
This is a helpful exercise for survivors to bring their bodies to awareness and safety.
MEANINGFUL ARTICLES FOR SURVIVORS
Explore our empowering blogs authored by survivor leaders and experts, offering invaluable insights and support on the journey to healing and empowerment.
United for Justice: Protesting Child Sexual Violence in Zambia
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here…
How Education Helps Break the Cycle of Sexual Abuse
More than 370 million girls and women alive today – or 1 in 8 – experienced rape or sexual assault
Empowering Children: How Pendo’s Power Teaches Body Safety & Child Protection
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here…
Pendo’s Power Teaching Guide: A Must-Have Resource for Teaching Body Safety in Schools
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here…
meet survivor leaders
Discover the transformative journeys of survivor leaders and find inspiration to embrace your own path to thriving. Dive into their stories and envision the possibilities!
Lydia’s Journey with Freely in Hope
The weight of my community’s silence was heavy. Growing up, I didn’t just witness violence; I lived in its shadow, watching as systems and customs quietly expected women to remain small, silenced, and in servitude. I saw women I admired trapped in cycles of abuse, their dignity chipped away until their dreams seemed impossible.
