sexual assault awareness resources
Try this butterfly hug exercise to center and calm yourself whenever you feel your anxiety rising.
This is a helpful exercise for survivors to bring their bodies to awareness and safety.
MEANINGFUL ARTICLES FOR SURVIVORS
Explore our empowering blogs authored by survivor leaders and experts, offering invaluable insights and support on the journey to healing and empowerment.
Safeguarding children in faith communities
At Freely in Hope, creating safe spaces for children is at the heart of our mission to prevent sexual abuse and foster safety for communities. In Kenya and Zambia, we recently launched groundbreaking Child Protection Programs equipping faith leaders with the tools and resources to protect children from harm and foster environments where they can thrive.
Meet Elizabeth
Elizabeth, a high school student, and Freely in Hope Scholar grew up in Lusaka, Zambia, in a family of four. At nine years old, Elizabeth faced sexual violence at the hands of her step father.
Reflecting Light: Celebrating Freely in Hope’s 14th Anniversary Gala
A few weeks ago, we hosted Reflecting Light: Freely in Hope’s 14th Anniversary Gala that brought together supporters, advocates, and changemakers to highlight the vital work of Freely in Hope.
Velma: Mentoring the Next Generation
As an aspiring teacher, I feel equipped with knowledge of how I can help my students who have experienced trauma.
A Letter from our Directors
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here…
2023 YEAR IN REVIEW
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here—14 years ago, we began by listening to the dreams of one survivor in Kenya and one survivor in Zambia.
meet survivor leaders
Discover the transformative journeys of survivor leaders and find inspiration to embrace your own path to thriving. Dive into their stories and envision the possibilities!
Why Survivor Leadership Doesn’t Just Help—It Expands Hope
The weight of my community’s silence was heavy. Growing up, I didn’t just witness violence; I lived in its shadow, watching as systems and customs quietly expected women to remain small, silenced, and in servitude. I saw women I admired trapped in cycles of abuse, their dignity chipped away until their dreams seemed impossible.
Lydia’s Journey with Freely in Hope
The weight of my community’s silence was heavy. Growing up, I didn’t just witness violence; I lived in its shadow, watching as systems and customs quietly expected women to remain small, silenced, and in servitude. I saw women I admired trapped in cycles of abuse, their dignity chipped away until their dreams seemed impossible.
