sexual assault awareness resources


Try this butterfly hug exercise to center and calm yourself whenever you feel your anxiety rising.
This is a helpful exercise for survivors to bring their bodies to awareness and safety.

The Butterfly Hug DirectionS

10 ways to stand with survivors of abuse

#saam holistic health poster series

MEANINGFUL ARTICLES FOR SURVIVORS

Explore our empowering blogs authored by survivor leaders and experts, offering invaluable insights and support on the journey to healing and empowerment.

Meet Idah

Idah is a passionate about the power of speaking of speaking out. She grew up in Lusaka Zambia. She is a survivor and a Freely in Hope scholar pursuing a bachelor’s degree in law.

Read More

Meet Ann

Ann, a high school student and scholarship participant from Zambia grew up in an abusive environment. Despite having experienced such a harsh reality, pursuing education through Freely in Hope became her haven.

Read More

meet survivor leaders

Discover the transformative journeys of survivor leaders and find inspiration to embrace your own path to thriving. Dive into their stories and envision the possibilities!

Magdalene: Equipping Girls to Shine

My ultimate dream is to open a safe home for girls who have been rescued from prostitution, are at risk of being sexually abused, and have no one to fight for them. This home will be filled with hope, faith, and love for dreams to be restored so that they are able to go to school, just as I have.

Read More

Meet Lydia Matioli: Author of Pendo’s Power

Serving as Freely in Hope’s Program & Partnerships Director, Lydia coordinates, designs, and implements programs that exemplify best practices on ending the cycle of sexual violence. Lydia is also on the Brave Movement Global Survivor Council.

Read More

Maryanne: From Survivor to Child Protection Advocate

Maryanne’s story is one of courage, resilience, and hope. As Freely in Hope’s Child Protection Program Coordinator, Maryanne leads sexual abuse prevention programs across Kenya. She equips children, parents, teachers, and organizational leaders with lifesaving knowledge about consent, body safety, and reporting abuse. As she is creating awareness about sexual violence, her dream is to build an art center for children!

Read More

<span data-metadata=""><span data-buffer="">Join Our Mailing List

Join our mailing list to receive the latest news and updates from our team.