sexual assault awareness resources
Try this butterfly hug exercise to center and calm yourself whenever you feel your anxiety rising.
This is a helpful exercise for survivors to bring their bodies to awareness and safety.
MEANINGFUL ARTICLES FOR SURVIVORS
Explore our empowering blogs authored by survivor leaders and experts, offering invaluable insights and support on the journey to healing and empowerment.

United for Justice: Protesting Child Sexual Violence in Zambia
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here…

How Education Helps Break the Cycle of Sexual Abuse
More than 370 million girls and women alive today – or 1 in 8 – experienced rape or sexual assault

Empowering Children: How Pendo’s Power Teaches Body Safety & Child Protection
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here…

Pendo’s Power Teaching Guide: A Must-Have Resource for Teaching Body Safety in Schools
In 2023, we directly impacted over 6,000 people with programs and resources that empower survivors and end sexual violence worldwide! But we didn’t start here…
meet survivor leaders
Discover the transformative journeys of survivor leaders and find inspiration to embrace your own path to thriving. Dive into their stories and envision the possibilities!

Magdalene: Equipping Girls to Shine
My ultimate dream is to open a safe home for girls who have been rescued from prostitution, are at risk of being sexually abused, and have no one to fight for them. This home will be filled with hope, faith, and love for dreams to be restored so that they are able to go to school, just as I have.

Meet Lydia Matioli: Author of Pendo’s Power
Serving as Freely in Hope’s Program & Partnerships Director, Lydia coordinates, designs, and implements programs that exemplify best practices on ending the cycle of sexual violence. Lydia is also on the Brave Movement Global Survivor Council.

Maryanne: From Survivor to Child Protection Advocate
Maryanne’s story is one of courage, resilience, and hope. As Freely in Hope’s Child Protection Program Coordinator, Maryanne leads sexual abuse prevention programs across Kenya. She equips children, parents, teachers, and organizational leaders with lifesaving knowledge about consent, body safety, and reporting abuse. As she is creating awareness about sexual violence, her dream is to build an art center for children!

